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difficult relationship

3 Steps to Navigating a Difficult Relationship

By guest writer Kristen Ekiss

A healthy relationship with another person is one of the most amazing ways that we get to show a broken world what the love of Christ looks like. God desires for us to be in community with each other, loving one another as He loved us first.

But, what if your relationship with the other person is difficult? Do you have a relationship in your life that’s difficult? A relationship where you feel like you’re just beating your head against the wall and not getting anywhere? Maybe you argue a lot, or avoid confrontation. Maybe there’s unforgiveness lingering around or even some jealousy. Maybe one of you wronged the other person and things just haven’t been the same since? Forgiveness and restoration are definitely possible but, what do you do during that process of healing?

I spent many years in a very tense relationship with my husband. I couldn’t get past some things he had done and so I lived in that hurt everyday. This kept me in a place where I was always defending myself and always ready for a fight. And, since I was so busy preparing for a fight, I neglected to prepare my mind and my heart for anything good.

I can remember always feeling like my life was in chaos. It felt like we were always picking up the pieces after every argument. It almost seemed as if the adrenaline from the arguments became an addiction in a really strange way. So, round and round we went with every argument; both of us losing and both of us exhausted.

Recently I was counseling a young woman stuck in a similar situation and the Holy Spirit prompted me to think about what I should have done in my relationship with my husband so many years ago. Three main steps came to mind.

difficult relationship

1) Prepare
When you know you are about to have an interaction with anyone, prepare your mind first. 1 Peter 1:13 in the NASB says “Therefore, prepare your minds for action, keep sober in spirit, fix your hope completely on the grace to be brought to you at the revelation of Jesus Christ.”

When I walk into a situation unprepared, I can almost guarantee you that chaos will ensue. My mind will be cluttered with my to-do list or replaying past mistakes on repeat. But, when I prepare my mind to interact with someone in a way that reflects Christ’s love, I’m setting myself up for success and for an opportunity to repair the relationship.

2) Recognize
When we are in-tune with the Spirit, it gives us the clarity and discernment to recognize when our thoughts, attitudes and words are not God-honoring. It also gives us the wisdom to know when to change the direction of the conversation or even just keep our mouths’ closed. Most often, my biggest mistake isn’t necessarily from the lack of recognizing but from neglecting the step before and the step after.

3) Replace
Once we recognize what’s wrong with our own attitudes, thoughts and behaviors, we can then use scripture to replace them with something healthy and appropriate. Ephesians 4:22-24 says “You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness.”

Which one of those steps could you use the most in your life right now? Leave a reply and let us know which step or steps you are committing to practicing in your most difficult relationships. We would love to pray you through it.


Kristen Ekiss


BIO: Kristen Ekiss is a passionate lover of people and and an introvert at the same time. She is pursuing hard after Jesus and is so thankful for grace because she doesn’t always do it right. She has been married to her husband Ben for 8 years and together they are raising their 4 adopted children in Wisconsin.

Kristen has been a health and fitness coach for over a decade and believes that fitness and nutrition are a tool that God has given her to spread the Gospel message far and wide. Currently Kristen is an adjunct instructor at a local college and serves as a Biblical Counselor at her church. She is a certified Revelation Wellness instructor where she is on a mission to Love God, Get Healthy, Be Whole & Love Others. You can connect with her here:


Did you miss Kristen’s last guest post? You can find it HERE.

Susan is a writer, speaker and the creator of Women of Noble Character ministries. She is passionate about helping Christian women live a Proverbs 31 life in today’s world. The Lord laid upon her heart to serve women to grow in Christ, improve their marriages and manage their homes stress-free. She provides tools and resources on her website for Christian women to grow in their faith, deepen their relationship with their husbands and manage their homes well.

She lives in rural North Central Missouri with her handsome and hilarious husband and a myriad of dogs, cats and chickens.

Susan runs on Jesus, coffee and not enough sleep.